Chicken Florentine
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.2
- Total Fat: 3.9 g
- Cholesterol: 67.7 mg
- Sodium: 312.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 3.8 g
- Protein: 31.0 g
View full nutritional breakdown of Chicken Florentine calories by ingredient
Introduction
Ready in 30 minutes - Makes 4 servings Ready in 30 minutes - Makes 4 servingsNumber of Servings: 4
Ingredients
-
1 tsp. olive oil
4-4oz. boneless,skinless chicken breasts
1-4oz. can crushed tomatoes
1 tsp. oregano
1 tsp. basil
10 oz. fresh spinach
sea salt and freshly ground black pepper, to taste
2 TBSP. freshly shredded parmesan cheese
Directions
1. In a large skillet over medium-high, heat the oil and cook chicken until lightly browned on each side, approximately 6 minutes.
2. Reduce heat to medium and stir in tomatoes,oregano,and basil; place spinach on top of the chicken and cover tightly.
3. Simmer, stirring occasionally, until chicken is cooked through, approximately 15 more minutes. Stir in salt and pepper and top with cheese.
Serving Size: 4 servings
2. Reduce heat to medium and stir in tomatoes,oregano,and basil; place spinach on top of the chicken and cover tightly.
3. Simmer, stirring occasionally, until chicken is cooked through, approximately 15 more minutes. Stir in salt and pepper and top with cheese.
Serving Size: 4 servings