Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 67.7 mg |
| Sodium | 312.1 mg |
| Potassium | 1,007.2 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.3 g |
| Protein | 31.0 g |
| Vitamin A | 149.5 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 46.5 % |
| Vitamin C | 51.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 16.5 % |
| Copper | 16.8 % |
| Folate | 39.5 % |
| Iron | 24.5 % |
| Magnesium | 28.0 % |
| Manganese | 43.6 % |
| Niacin | 72.6 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 31.2 % |
| Riboflavin | 18.0 % |
| Selenium | 31.7 % |
| Thiamin | 14.2 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Florentine
View the full Chicken Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Florentine
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
33 calories of Crushed Tomatoes, (102.75 grams)
16 calories of Spinach, fresh, (0.25 package (10 oz))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
Calories per serving of Chicken Florentine
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
33 calories of Crushed Tomatoes, (102.75 grams)
16 calories of Spinach, fresh, (0.25 package (10 oz))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
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