Mary E's Chicken Broth Soup Starter

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 18.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 333.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Mary E's Chicken Broth Soup Starter calories by ingredient
Submitted by:


I keep this soup starter on hand and add to it to make a meal. I keep this soup starter on hand and add to it to make a meal.
Number of Servings: 22


    Water,14 cup
    Petite Cut Diced Tomatoes, (28 oz canned)
    Cilantro Leaves, 1 large bunch, chopped
    Minced Garlic, 2 Tbsp.
    *Kroger Frozen 3 Pepper & Onion Blend, 12 oz bag
    corn, frozen, 1 cup
    Chicken Boullion, Knorr Brand, 2 Tbsp
    Ground cumin, 1 Tbsp


Add chicken, pork, beef, seafood or beans for protein.
Add brown rice, whole grain pasta or barley to make the soup hearty.
Sprinkle with Trechas or Tajin spicy powder to add zest.
Add a spoon or two of hot sauce, homemade or store bought if you want to sweat.


Bring the water to a boil and add all ingredients.
Bring to a boil once again, turn down the heat to a medium simmer. Cook for 20 minutes. Turn off the heat and let sit in pot. The longer it sits the better it tastes.

Serving Size: Makes 22 1 cup servines

Number of Servings: 22

Recipe submitted by SparkPeople user UNIQUEMEONE.

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