Homemade Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.4
- Total Fat: 4.1 g
- Cholesterol: 138.7 mg
- Sodium: 430.5 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 0.9 g
- Protein: 22.5 g
View full nutritional breakdown of Homemade Pancakes calories by ingredient
Introduction
Using yogurt anc ottage cheese to make these pancakes does two things: It brings extra protein to the breakfast table and it helps produce the lightest, moistest pancakes you've ever tasted. Using yogurt anc ottage cheese to make these pancakes does two things: It brings extra protein to the breakfast table and it helps produce the lightest, moistest pancakes you've ever tasted.Number of Servings: 4
Ingredients
-
1 cup plain greek yogurt
1 cup low-fat cottage cheese
3 eggs
Juice of one lemon
1 cup flour
1/2 tsp baking soda
pinch of salt
Tips
Blueberry compote recipe: 2 cups blueberries, 1/2 cup water, 1/4 cup sugar. Cook for 10 minutes and some water evaporates, leaving a syrup-y texture.
Directions
Whisk together yogurt, cottage cheese, eggs, and lemon juice in a bowl.
Mix flour, baking soda, and salt in another bowl. Add the flour to the yogurt mixture and stir just until blended. Add water if mixture seems too thick.
Heat a large skillet or saute pan over medium-low heat. Coat with nonstick cooking spray and add batter in large spoonfuls. Flip pancakes when tops begin to bubble, 3 to 5 minutes and cook until well browned. Serve with butter, syrup, or fruit.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINE798.
Mix flour, baking soda, and salt in another bowl. Add the flour to the yogurt mixture and stir just until blended. Add water if mixture seems too thick.
Heat a large skillet or saute pan over medium-low heat. Coat with nonstick cooking spray and add batter in large spoonfuls. Flip pancakes when tops begin to bubble, 3 to 5 minutes and cook until well browned. Serve with butter, syrup, or fruit.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINE798.