Sharon's Famous Chicken Stir Fry


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 20.1 g
  • Cholesterol: 6.9 mg
  • Sodium: 684.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.7 g

View full nutritional breakdown of Sharon's Famous Chicken Stir Fry calories by ingredient
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Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Celery, raw, 1.5 cup, diced (remove)
    Onions, raw, 1.5 cup, chopped (remove)
    Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
    Broccoli, fresh, 2 cup, chopped (remove)
    Snap peas, 2 cup (remove)
    Sesame Oil, 4 tbsp (remove)
    Salt, .25 tsp (remove)
    Kikkoman Lite Soy Sauce, 4 tbsp (remove)
    Cashew Nuts, dry roasted (salt added), 1 cup, halves and whole (remove)

Directions

Brown chicken and onions with light salt and pepper. Add hardest veggies, soy sauce a little at a time until soft. Then add chicken and onions and continue cooking until well done.

Serving Size: Makes 6 1.5-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BITOFINGER.

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