Kale and Cannelini Bean Soup

Kale and Cannelini Bean Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 3.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 396.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Kale and Cannelini Bean Soup calories by ingredient


Introduction

This soup is quick, easy, and full of flavor! This soup is quick, easy, and full of flavor!
Number of Servings: 6

Ingredients

    1 1/2 cups mushrooms, sliced
    1/3 cup onion, chopped
    1 tsp garlic, minced
    3 cups kale
    4 cups reduced sodium chicken broth
    1 1/2 cups cannelini beans, drained and rinsed
    14.5oz can diced tomatoes
    1 tbsp oregano
    1 tbsp parsley
    salt and pepper to taste

Tips

If you wish to make this your main course simply add your favorite whole wheat pasta.


Directions


Serving Size: Makes 6 1-cup servings