40 Clove of Garlic Lucious Chicken

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 2.9 g
  • Cholesterol: 13.8 mg
  • Sodium: 371.5 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.0 g

View full nutritional breakdown of 40 Clove of Garlic Lucious Chicken calories by ingredient
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Number of Servings: 12


    6 boneless, skinless chicken breasts
    1 1/2 teaspoons salt
    3/4 teaspoon freshly ground black pepper
    2 tablespoons olive oil
    3 large onions, halved and sliced
    40 whole garlic cloves (or 60, or 80), smashed and peeled
    2 tablespoons all-purpose flour
    1/2 cup water
    2 tablespoons (or 2 cubes) dry chicken bouillon
    4-5 sprigs fresh rosemary, chopped
    Zest and juice from one lemon


Serving Size: 2 Cups

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