Steamed Vegtables
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 86.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 44.5 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 3.3 g
- Protein: 2.6 g
View full nutritional breakdown of Steamed Vegtables calories by ingredient
Introduction
add some flavor add some flavorNumber of Servings: 8
Ingredients
-
3 med. red potatoes diced
2 cups sliced Bok Choi
1 frozen bag of broccoli, cauliflower, carrot mix
1 - 8oz can sliced water chestnuts drained
Directions
place potatoes in steamer pan and steam 5 to 10 mins.
add rest of vegtables and chestnuts and steam till tender
serve with favorite topping ( butter, cheese, olive oil, or salad dressing toppings not included in nutritional info )
Number of Servings: 8
Recipe submitted by SparkPeople user SLIDOG.
add rest of vegtables and chestnuts and steam till tender
serve with favorite topping ( butter, cheese, olive oil, or salad dressing toppings not included in nutritional info )
Number of Servings: 8
Recipe submitted by SparkPeople user SLIDOG.