Chinese Shrimp Stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 478.4
- Total Fat: 21.2 g
- Cholesterol: 487.6 mg
- Sodium: 795.6 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 4.4 g
- Protein: 57.3 g
View full nutritional breakdown of Chinese Shrimp Stirfry calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb shrimp
3-4 cups green beans/celery, chopped
1/2 cup cashew (optional)
2 teaspooons canola oil
4 cloves garlic
1 inch ginger
1 teaspoon chili flakes
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon Chinese wine or dry sherry
Directions
Grind the garlic, ginger and chili flakes and set aside. In a small ball add he sesame oil, soy sauce and wine and set aside.
In a hot wok add 1 teaspoon canola oil and green beans and cashews and stirfry until greens are tender and crisp. Add 1 teaspoon oil and shrimp and fry for 2 mins or until slightly pink. Add the ginger mixture and fry for 1 min and then the sesame oil mixture and stir fry for another minute. Remove from the heat and serve.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user YLANAN.
In a hot wok add 1 teaspoon canola oil and green beans and cashews and stirfry until greens are tender and crisp. Add 1 teaspoon oil and shrimp and fry for 2 mins or until slightly pink. Add the ginger mixture and fry for 1 min and then the sesame oil mixture and stir fry for another minute. Remove from the heat and serve.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user YLANAN.