Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 478.4 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 6.0 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 487.6 mg |
Sodium | 795.6 mg |
Potassium | 805.2 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 4.4 g |
Sugars | 1.0 g |
Protein | 57.3 g |
Vitamin A | 25.7 % | Vitamin B-12 | 62.1 % |
---|---|
Vitamin B-6 | 23.9 % |
Vitamin C | 40.3 % |
Vitamin D | 0.0 % |
Vitamin E | 17.1 % |
Calcium | 15.1 % |
Copper | 47.6 % |
Folate | 15.8 % |
Iron | 55.7 % |
Magnesium | 40.0 % |
Manganese | 25.9 % |
Niacin | 38.3 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 47.7 % |
Riboflavin | 14.1 % |
Selenium | 145.7 % |
Thiamin | 14.0 % |
Zinc | 34.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Shrimp Stirfry
View the full Chinese Shrimp Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Shrimp Stirfry
248 calories of Shrimp, cooked, (250 grams)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
62 calories of Canola Oil, (0.50 tbsp)
34 calories of Green Beans (snap), (1 cup)
30 calories of Sesame Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Chinese Shrimp Stirfry
248 calories of Shrimp, cooked, (250 grams)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
62 calories of Canola Oil, (0.50 tbsp)
34 calories of Green Beans (snap), (1 cup)
30 calories of Sesame Oil, (0.25 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
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