cheesy ham & noodle casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 7.6 g
  • Cholesterol: 61.6 mg
  • Sodium: 1,022.6 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 20.2 g

View full nutritional breakdown of cheesy ham & noodle casserole calories by ingredient
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Introduction

Comforting meal for a cool evening. This is a "once in a while" dish as the sodium is HIGH. Comforting meal for a cool evening. This is a "once in a while" dish as the sodium is HIGH.
Number of Servings: 4

Ingredients

    4 oz egg noodles
    8 oz Chopped Ham (97% fat free)
    1 C Chopped Red Pepper
    1/2 C Chopped Onion
    1 C sliced mushrooms
    1/3 C Reduced Fat Sour Cream
    4 laughing cow Swiss cheese wedges
    1/4 tsp pepper
    1/4 tsp garlic powder
    1/8 tsp celery seed (optional)
    2 C asparagus (cut into 1" pieces)

Directions

Cook noodles according to package directions. Saute ham, bell pepper, onion, and mushrooms over medium heat 5-7 minutes, or until veggies are tender. Add sour cream and cheese to the pan. Cook and stir a few minutes until cheese is melted into the sauce. Add asparagus tips, seasonings and noodles and stir well. Transfer to a baking dish. Bake at 350 for 20-30 minutes, or until heated through.

Serving Size: 4 servings

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