Homemade Chicken Broccoli and Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.4
  • Total Fat: 5.8 g
  • Cholesterol: 64.1 mg
  • Sodium: 821.9 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 24.0 g

View full nutritional breakdown of Homemade Chicken Broccoli and Tomato Soup calories by ingredient


Introduction

Tomatoes, chicken, and other veggies add a zest to normal creamy broccoli soup. Tomatoes, chicken, and other veggies add a zest to normal creamy broccoli soup.
Number of Servings: 8

Ingredients

    5 Red tomatoes
    a head of broccoli
    1 white onion (diced)
    2 red bell peppers
    mushrooms (cubed)
    chicken breasts
    half and half (about 1 cup)
    chicken broth (I used about 6 cups)
    half a box of penne pasta (optional)
    garlic (diced)
    Salt (about 1 tsp)
    pepper (about 1 T)
    white pepper (about 1 tsp)
    any other seasonings you like

Tips

Your chicken will seem almost over-seasoned, don't worry. This will even itself out with the amount you are cooking.


Directions

1) in a large pot, cook your chicken, diced onions and garlic, and your cubed mushrooms. Add salt, pepper, white pepper and any other seasonings. At the same time in another pot steam your broccoli. Also at the same time, half your bell peppers and broil in the oven skin sides up until the skin is black.
2) Put the chicken broth into the big pot with the chicken. Bring to a boil.
3) Peel the blackened skin off of your bell peppers, then put insides into the blender. Blend until smooth, then put into big pot.
4) Blend your broccoli and your fresh tomatoes until smooth. Put into big pot.
5) Add half and half to big pot, bring to an almost boil.
6) (optional) add penne and cook until penne is done.
7) Enjoy!

Serving Size: Makes roughly 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FURRSE.