Honey-Mustard Grilled Chicken with Mixed Greends Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 205.8
- Total Fat: 10.6 g
- Cholesterol: 46.8 mg
- Sodium: 464.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.0 g
- Protein: 20.6 g
View full nutritional breakdown of Honey-Mustard Grilled Chicken with Mixed Greends Salad calories by ingredient
Introduction
Honey mustard chicken tenderloins in a bed of green salad and baby spinach, mixed with cucumber, tomato, and herbed goat cheese. Honey mustard chicken tenderloins in a bed of green salad and baby spinach, mixed with cucumber, tomato, and herbed goat cheese.Number of Servings: 2
Ingredients
-
3-4 chicken tenderloins
Light honey-mustard salad dressing
3 cups baby salad/spinach mix
4 mushrooms sliced
1/4 cucumber, sliced
1 tomato, quartered
Ken's Lite Caeser Dressing
Herbed goat cheese
Directions
Marinate chicken tenderloins in honey-mustard dressing for 30 minutes
Spray pan with cooking spray.
Cook tenderloins until no longer pink. Set aside. Cool.
Combine salad ingredients in a large bowl.
Slice chicken into bite-size pieces and add to salad
Toss with Lite Caesar.
Serving Size: 1 medium cereal bowl
Number of Servings: 2
Recipe submitted by SparkPeople user MONICAO70.
Spray pan with cooking spray.
Cook tenderloins until no longer pink. Set aside. Cool.
Combine salad ingredients in a large bowl.
Slice chicken into bite-size pieces and add to salad
Toss with Lite Caesar.
Serving Size: 1 medium cereal bowl
Number of Servings: 2
Recipe submitted by SparkPeople user MONICAO70.