Low-Cal Creamy Tomato Sauce for Pasta (Very Easy)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 51.2
- Total Fat: 3.8 g
- Cholesterol: 4.0 mg
- Sodium: 17.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.9 g
- Protein: 1.0 g
View full nutritional breakdown of Low-Cal Creamy Tomato Sauce for Pasta (Very Easy) calories by ingredient
Introduction
Very easy, extremely low-Cal and yet creamy and delicious Very easy, extremely low-Cal and yet creamy and deliciousNumber of Servings: 6
Ingredients
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4 medium Tomatos (ca. 400g)
0.5 medium onion
2 small cloves garlic
1 TS Olive Oil
1.5 TS Cream Cheese
spices (salt, pepper, Oregano/Basil/Parsley etc)
Tips
Mix with Spaghetti and add a ts of Parmesan
Directions
Chop onions, Garlic and Tomatos. Heat Oil and cook onions and garlic until glassy, add the tomatos and a little water. Let it simmer for about 5-10 minutes.
Strain the tomatoes through a sieve, whisk in the cream cheese thoroughly. Add a pinch of salt and Pepper and some spices like Oregano, Parsley or basil to taste
Serving Size: makes 6 small servings (depends on how juicy your tomatoes are)
Number of Servings: 6
Recipe submitted by SparkPeople user WOIPERDINGER.
Strain the tomatoes through a sieve, whisk in the cream cheese thoroughly. Add a pinch of salt and Pepper and some spices like Oregano, Parsley or basil to taste
Serving Size: makes 6 small servings (depends on how juicy your tomatoes are)
Number of Servings: 6
Recipe submitted by SparkPeople user WOIPERDINGER.
Member Ratings For This Recipe
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CD12532155
