Garden Medley
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 428.8
- Total Fat: 29.1 g
- Cholesterol: 0.0 mg
- Sodium: 2,379.2 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 9.9 g
- Protein: 6.8 g
View full nutritional breakdown of Garden Medley calories by ingredient
Introduction
This fresh veggie salad is the perfect side dish to any bbq! This fresh veggie salad is the perfect side dish to any bbq!Number of Servings: 1
Ingredients
-
Red Ripe Tomatoes, 2 large whole (3" dia)
Cucumber (peeled), 1 large (8-1/4" long)
Onions, raw, 1 small
Sweet peppers (bell), 1 medium (approx 2-3/4" long, 2-1/2"
Olive Oil, 2 tbsp
*Balsamic Vinegar, 2 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Tips
You can also add fresh zucchini, carrots, broccoli, cauliflower, or pasta for a twist.
Directions
Chop all vegetables into bite size chunks. Toss oil and vinegar over all vegetables; add salt and pepper, toss again. Refrigerate until ready to eat.
Serving Size: Makes four 1/2 - cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user TLW0805.
Serving Size: Makes four 1/2 - cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user TLW0805.