Pork Q Pine
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 192.3
- Total Fat: 3.0 g
- Cholesterol: 26.9 mg
- Sodium: 912.6 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 5.3 g
- Protein: 13.6 g
View full nutritional breakdown of Pork Q Pine calories by ingredient
Introduction
Slow cooker pork with potatoes, green beans, white beans and tomatoes. Slow cooker pork with potatoes, green beans, white beans and tomatoes.Number of Servings: 7
Ingredients
-
Pork Tenderloin, 1 piece
Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
Beans, white, 1 cup
Green Giant Cut Green Beans, can, 2 cup
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving
Water, tap, 1 cup (8 fl oz)
Onion powder, 1 tsp
Allspice, .25 tsp
Cumin seed, .25 tsp
Pepper, black, 1 dash
Directions
Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Wash/scrub and dice up potatoes, placing around pork in pot.
Add water.
Season with onion powder and Allspice.
Drain and add green beans.
Drain and add white beans.
Season with a little more onion powder and black pepper.
Drain and add tomatoes.
Season with ground cumin seed.
Cover and set on Low.
Before serving, shred pork.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user TIMANTEC.
Place pork in bottom of pot.
Wash/scrub and dice up potatoes, placing around pork in pot.
Add water.
Season with onion powder and Allspice.
Drain and add green beans.
Drain and add white beans.
Season with a little more onion powder and black pepper.
Drain and add tomatoes.
Season with ground cumin seed.
Cover and set on Low.
Before serving, shred pork.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user TIMANTEC.