Pineapple & Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 158.2
- Total Fat: 1.7 g
- Cholesterol: 3.7 mg
- Sodium: 44.9 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 2.5 g
- Protein: 4.6 g
View full nutritional breakdown of Pineapple & Banana Smoothie calories by ingredient
Introduction
Lip Smaker Lip SmakerNumber of Servings: 2
Ingredients
-
1 Medium Banana
1 Cup Diced Pineapple (Fresh or Frozen)
1/2 Cup Orange Juice
1/2 Cup Nonfat Plain or Vanilla Yogurt
1/2 -1 Cup Ice
Protein Powder (Optional)
Directions
Place all listed ingredients in blender and puree or blend until smoothe.
Makes about 2 "filling" Glasses!
Number of Servings: 2
Recipe submitted by SparkPeople user ALLI0608.
Makes about 2 "filling" Glasses!
Number of Servings: 2
Recipe submitted by SparkPeople user ALLI0608.