Pineapple & Banana Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 1.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 44.9 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Pineapple & Banana Smoothie calories by ingredient


Introduction

Lip Smaker Lip Smaker
Number of Servings: 2

Ingredients

    1 Medium Banana
    1 Cup Diced Pineapple (Fresh or Frozen)
    1/2 Cup Orange Juice
    1/2 Cup Nonfat Plain or Vanilla Yogurt
    1/2 -1 Cup Ice
    Protein Powder (Optional)

Directions

Place all listed ingredients in blender and puree or blend until smoothe.
Makes about 2 "filling" Glasses!

Number of Servings: 2

Recipe submitted by SparkPeople user ALLI0608.