Turkey Sausage Patties (low Sodium)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 89.2
- Total Fat: 4.6 g
- Cholesterol: 60.4 mg
- Sodium: 50.9 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.2 g
- Protein: 11.7 g
View full nutritional breakdown of Turkey Sausage Patties (low Sodium) calories by ingredient
Number of Servings: 8
Ingredients
-
16 oz ground lean turkey
2 Tbsp water
1 med egg
1/4 tsp pepper
1/4 tsp crushed basil
1/4 tsp sage
1/4 tsp dried oregano
1/8 tsp ground allspice
1/8 tsp ground nutmeg
1/8 tsp dried dillweed
1/8 tsp garlic powder
1/8 tsp chili powder
Tips
I used 1/4 cup of meat mixture per patty.
Directions
Combine all ingredients and shape into 8 patties. Broil 2 to 4 inch from heat about 5 minutes. Turn, broil till patties are no longer pink in the center.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMA100.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMA100.