Turkey Sausage Patties (low Sodium)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 4.6 g
  • Cholesterol: 60.4 mg
  • Sodium: 50.9 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.7 g

View full nutritional breakdown of Turkey Sausage Patties (low Sodium) calories by ingredient



Number of Servings: 8

Ingredients

    16 oz ground lean turkey
    2 Tbsp water
    1 med egg
    1/4 tsp pepper
    1/4 tsp crushed basil
    1/4 tsp sage
    1/4 tsp dried oregano
    1/8 tsp ground allspice
    1/8 tsp ground nutmeg
    1/8 tsp dried dillweed
    1/8 tsp garlic powder
    1/8 tsp chili powder

Tips

I used 1/4 cup of meat mixture per patty.


Directions

Combine all ingredients and shape into 8 patties. Broil 2 to 4 inch from heat about 5 minutes. Turn, broil till patties are no longer pink in the center.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user IMA100.