High Sodium Slow Cooker Stew


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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 3.6 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,399.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.8 g

View full nutritional breakdown of High Sodium Slow Cooker Stew calories by ingredient


Introduction

Next time I'll make it with fresh or frozen.... Next time I'll make it with fresh or frozen....
Number of Servings: 20

Ingredients

    1 can Kroger Mixed Vegetables
    1 can Kroger Carrots (sliced)
    2 cans Kroger Sweet Golden Corn (whole kernal)
    2 cans Kroger White Potatoes (Whole)
    2 cans Kroger Green Beans (cut)
    1 packet Lawrey's Beef Stew Spices and Seasonings
    4 lb of Beef for Stewing

Directions

Pour all cans into a 5 quart Slow Cooker taking care to remove water from 1 can of corn, green beans and potatoes.
Mix beef into vegetables.
Cook on HIGH for 4-5 hours. Overnight worked great.

Number of Servings: 20

Recipe submitted by SparkPeople user JOSHUAWCARROLL.

Member Ratings For This Recipe


  •  no profile photo

    Bad
    why would you ever want high sodium anything! - 9/17/08


  • no profile photo

    Bad
    Canned veggies are fine for a quick soup since they are already cooked. To put them in a slow cooker, really would turn them into mush! Not to mention the sodium. I agree on the "fresh is best" method! So much tastier and better for you. - 1/27/08