Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 54.4 mg |
| Sodium | 1,399.7 mg |
| Potassium | 330.2 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 10.9 g |
| Protein | 21.8 g |
| Vitamin A | 58.8 % | Vitamin B-12 | 48.7 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 3.7 % |
| Folate | 1.8 % |
| Iron | 13.7 % |
| Magnesium | 5.4 % |
| Manganese | 0.6 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 19.1 % |
| Riboflavin | 10.7 % |
| Selenium | 26.0 % |
| Thiamin | 7.3 % |
| Zinc | 29.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Sodium Slow Cooker Stew
View the full High Sodium Slow Cooker Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Sodium Slow Cooker Stew
108 calories of Beef, tip round, (0.20 lb)
56 calories of Kroger Sweet Golden Corn (whole Kernal), (0.35 cup)
49 calories of Kroger White Potatoes, (0.35 cup)
16 calories of Kroger Mixed Vegetables, (0.18 cup)
14 calories of Kroger Green Beans (Cut), (0.35 cup)
11 calories of Kroger Carrots (sliced), (0.18 cup)
5 calories of Lawery's Beef Stew Spices and Seasonings, (2 gram(s))
Calories per serving of High Sodium Slow Cooker Stew
108 calories of Beef, tip round, (0.20 lb)
56 calories of Kroger Sweet Golden Corn (whole Kernal), (0.35 cup)
49 calories of Kroger White Potatoes, (0.35 cup)
16 calories of Kroger Mixed Vegetables, (0.18 cup)
14 calories of Kroger Green Beans (Cut), (0.35 cup)
11 calories of Kroger Carrots (sliced), (0.18 cup)
5 calories of Lawery's Beef Stew Spices and Seasonings, (2 gram(s))
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