Spanish Rice with Black Beans
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 157.6
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 208.7 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 5.0 g
- Protein: 5.8 g
View full nutritional breakdown of Spanish Rice with Black Beans calories by ingredient
Introduction
Flavorful side dish for tacos, fish, etc. Flavorful side dish for tacos, fish, etc.Number of Servings: 10
Ingredients
-
3 Cups Rice, uncooked
1.5 cups chopped Onions
.5 C Jalapeno chopped
15 oz Can black beans, drained
15 0z Tomatoes, diced canned
!tbs minced garlic
! Tb chicken better than boullion
6 cups water
Directions
Heat olive oil add and saute onion and jalapeno til translucent.
Add rice and cook 3 minutes stirring to coat.
Add remaining incredients.
Cover, bring to a boil, reduce heat and cook until all the water is absorbed.
Makes 10 1 cup servings
sprinkle with cuman and cilantro if desired.
Serving Size: Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KOMTRIA.
Add rice and cook 3 minutes stirring to coat.
Add remaining incredients.
Cover, bring to a boil, reduce heat and cook until all the water is absorbed.
Makes 10 1 cup servings
sprinkle with cuman and cilantro if desired.
Serving Size: Makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KOMTRIA.