Pumpkin Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.4 g

View full nutritional breakdown of Pumpkin Mousse calories by ingredient


Introduction

Super fast, nutritious and YUMMY Super fast, nutritious and YUMMY
Number of Servings: 4

Ingredients

    1 can of pumpkin
    1 box of sugar free butterscotch pudding mix (or you can use vanilla)
    2 teaspoons of pumpkin pie spice

Directions

Super easy. Just mix pumpkin and pudding mix. Add spices until mixed through. Serve with whipped topping. Makes 4 servings. This is wonderful. Fat free and sugar free. Excellent source of Vit A.

Number of Servings: 4

Recipe submitted by SparkPeople user DONYLEE.