Maple-glazed salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 262.8
- Total Fat: 9.3 g
- Cholesterol: 80.5 mg
- Sodium: 516.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.1 g
- Protein: 29.4 g
View full nutritional breakdown of Maple-glazed salmon calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. salmon fillet (skin-on)
1/4 cup maple syrup
2 tbsp soy sauce
1/4 tsp garlic powder
1/4 tsp black pepper
Cooking spray
Directions
Mix syrup and soy sauce with spices and pour into a small baking dish or bowl. Place salmon skinless-side down into glaze. Marinate at least 1/2 hour or overnight.
Remove fish and spray both sides well with cooking spray.
Grill 1-3 minutes skinless side down. Flip and grill 3-5 more minutes until fish is opaque.
Serving Size: Makes 4 3-4 oz. servings (depending on weight after cooking)
Number of Servings: 4
Recipe submitted by SparkPeople user HORNED_GODDESS.
Remove fish and spray both sides well with cooking spray.
Grill 1-3 minutes skinless side down. Flip and grill 3-5 more minutes until fish is opaque.
Serving Size: Makes 4 3-4 oz. servings (depending on weight after cooking)
Number of Servings: 4
Recipe submitted by SparkPeople user HORNED_GODDESS.