Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 262.8 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 80.5 mg |
Sodium | 516.3 mg |
Potassium | 772.8 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 0.1 g |
Sugars | 11.9 g |
Protein | 29.4 g |
Vitamin A | 1.0 % | Vitamin B-12 | 57.6 % |
---|---|
Vitamin B-6 | 54.4 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.2 % |
Copper | 19.4 % |
Folate | 8.5 % |
Iron | 8.9 % |
Magnesium | 12.1 % |
Manganese | 35.8 % |
Niacin | 58.0 % |
Pantothenic Acid | 22.1 % |
Phosphorus | 30.1 % |
Riboflavin | 33.4 % |
Selenium | 76.1 % |
Thiamin | 21.1 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-glazed salmon
View the full Maple-glazed salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-glazed salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
49 calories of Maple Syrup, (0.06 cup)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cooking Spray, Pam, (1 serving)
Calories per serving of Maple-glazed salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
49 calories of Maple Syrup, (0.06 cup)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cooking Spray, Pam, (1 serving)
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