Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 9.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 516.3 mg
Potassium 772.8 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.1 g
Sugars 11.9 g
Protein 29.4 g
Vitamin A 1.0 %
Vitamin B-12 57.6 %
Vitamin B-6 54.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.2 %
Copper 19.4 %
Folate 8.5 %
Iron 8.9 %
Magnesium 12.1 %
Manganese 35.8 %
Niacin 58.0 %
Pantothenic Acid 22.1 %
Phosphorus 30.1 %
Riboflavin 33.4 %
Selenium 76.1 %
Thiamin 21.1 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple-glazed salmon

View the full Maple-glazed salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple-glazed salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

49 calories of Maple Syrup, (0.06 cup)

4 calories of Soy Sauce, (0.50 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cooking Spray, Pam, (1 serving)


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