Spicy Chocolate Protein Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 166.2
- Total Fat: 1.6 g
- Cholesterol: 15.0 mg
- Sodium: 64.6 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.7 g
- Protein: 14.9 g
View full nutritional breakdown of Spicy Chocolate Protein Muffins calories by ingredient
Introduction
Slightly spicy from the cinnamon and protein packed! Slightly spicy from the cinnamon and protein packed!Number of Servings: 6
Ingredients
-
3 egg whites
2 scoops chocolate protein powder (equivalent to 52 g protein)
1/2 cup (4.5 oz) fat free plain greek yogurt
1/4 cup packed brown sugar
3/4 cup old fashioned oats
3/4 cup mashed banana (one very large banana)
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
Directions
350 degrees F.
Grind oats first in food processor. Then add all other ingredients and pulse until combined.
Divide into 6 muffin tins.
Bake 15-20 minutes.
Serving Size: 6 standard muffins
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAC413.
Grind oats first in food processor. Then add all other ingredients and pulse until combined.
Divide into 6 muffin tins.
Bake 15-20 minutes.
Serving Size: 6 standard muffins
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAC413.