Green Bean and Beef Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 171.2
- Total Fat: 3.9 g
- Cholesterol: 40.3 mg
- Sodium: 315.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.9 g
- Protein: 16.3 g
View full nutritional breakdown of Green Bean and Beef Stew calories by ingredient
Introduction
Just a simple healthy stew. Just a simple healthy stew.Number of Servings: 10
Ingredients
-
1 lb of lean stew beef cut into pieces
1 lb of fresh green beans (snap into smaller pieces)
1 large onion (cut up but not chopped)
3 carrots cut into larger pieces
2 celery stalks cut into larger pieces
1 1/2 lbs of red potatoes (cut into quarters)
3 Tbsp of Worcestershire sauce
an ounce of red wine
about 1 tsp of salt
Directions
Put the potatoes on the bottom of the slow cooker. Add the other vegetables. Then put the meat on the top. Then sprinkle the Worcestershire sauce over the meat. Cook like this for 3-4 hours. About an hour or so before eating, stir the meat into the rest of stew and cook another 1-2 hours, until everything is tender.
Serving Size: 10 servings of 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user JBUUTY1.
Serving Size: 10 servings of 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user JBUUTY1.
