Yummy Raspberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.5
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 130.1 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 8.4 g
- Protein: 9.1 g
View full nutritional breakdown of Yummy Raspberry Smoothie calories by ingredient
Introduction
Very delicious! Very delicious!Number of Servings: 1
Ingredients
-
1 cup skim milk
1 cup raspberries, frozen unsweetened
4 tsp brown sugar
1 tp vanilla extract
Directions
Combine all ingredients in your blender. Add ice, if you desire a thicker smoothie. Blend, pour and drink! Very refreshing and tasty!
Number of Servings: 1
Recipe submitted by SparkPeople user JOURNEYOTHEMIND.
Number of Servings: 1
Recipe submitted by SparkPeople user JOURNEYOTHEMIND.