Cauliflowerr crust pizza
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 84.7
- Total Fat: 4.0 g
- Cholesterol: 10.5 mg
- Sodium: 352.2 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 2.2 g
- Protein: 7.1 g
View full nutritional breakdown of Cauliflowerr crust pizza calories by ingredient
Introduction
A low fat low carb pizza thats made with cauliflower instead of dough . Tastes almost exactly the same as real pizza. A low fat low carb pizza thats made with cauliflower instead of dough . Tastes almost exactly the same as real pizza.Number of Servings: 12
Ingredients
-
1 large head of Cauliflower
1 cup shredded ,skim, mozzarella
1 egg white
6 o.z low fat feta cheese.
1 cup pizza sauce
shredded cabbage and slivered beets to your liking.
Tips
broil pizza in last minutes to get a crispier pizza.
Directions
Grate whole head of cauliflower and put in microwave for 7 min.
mix with 1 cup of moz. and one egg or egg white into cauliflower
mash into pizza pan and bake at 350 until golden
take out.
add pizza sauce, feta and toppings. and put back in oven until it looks done for you.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user CASOMATIC.
mix with 1 cup of moz. and one egg or egg white into cauliflower
mash into pizza pan and bake at 350 until golden
take out.
add pizza sauce, feta and toppings. and put back in oven until it looks done for you.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user CASOMATIC.