Shephards Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 379.0
- Total Fat: 20.0 g
- Cholesterol: 63.9 mg
- Sodium: 465.5 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.9 g
- Protein: 18.6 g
View full nutritional breakdown of Shephards Pie calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb hamburger
1 diced carrot
1/2 onion
1 thin sliced stalk of celery
3 small cloves garlic diced
1 small can sliced mushrooms
1 can fat free cream of celery soup
1 can fat free cream of mushroom soup
5 potatoes mashed
1/4 c romano cheese
2 T light butter
1 c grated cheddar
salt and pepper
Tips
calories can be reduced by leaving out cheeses, mushrooms, and using ground turkey or chicken
Directions
boil cubed potatoes while you:
saute hamburger, carrot, onion, selery until vegetables are tranlucent,
add garlic and saute til hamburger is brown,
add mushrooms and soups and heat through
mash potatoes,
add small amount of cooking water, romano cheese, butter, salt and pepper
pour hamburger mix into 9X13 baking dish,
top with mashed potatoes,
bake 15 minutes in 350 degree oven,
sprinkle grated cheddar on top and bake for 10 to 15 minutes more
sprinkle with grated cheddar
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SANSTIME.
saute hamburger, carrot, onion, selery until vegetables are tranlucent,
add garlic and saute til hamburger is brown,
add mushrooms and soups and heat through
mash potatoes,
add small amount of cooking water, romano cheese, butter, salt and pepper
pour hamburger mix into 9X13 baking dish,
top with mashed potatoes,
bake 15 minutes in 350 degree oven,
sprinkle grated cheddar on top and bake for 10 to 15 minutes more
sprinkle with grated cheddar
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SANSTIME.