Sweet Potato Brownies (Paleo Style)


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member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 5.3 g
  • Cholesterol: 36.6 mg
  • Sodium: 46.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Sweet Potato Brownies (Paleo Style) calories by ingredient


Introduction

Beautiful texture, Mexican taste. Gleaned from http://paleomg.com/sweet-potato-brownies/ Beautiful texture, Mexican taste. Gleaned from http://paleomg.com/sweet-potato-brownies/
Number of Servings: 16

Ingredients


    1 sweet potato
    3 eggs, whisked
    1/4 cup Gold Label Virgin Coconut Oil, melted
    1/3 cup raw honey
    1/2 cup Enjoy Life Chocolate Chips
    3 tablespoons Coconut Flour
    2 tablespoons unsweetened cocoa powder
    1/4 teaspoon baking powder
    1/4 teaspoon vanilla extract
    1/4 teaspoon cinnamon
    pinch of salt

Directions

Time to bake that sweet potato. Preheat your oven to 425 degrees, use a fork to puncture holes all around it, then throw in the oven for 25-30 minutes. (I’m sure you could microwave it, but I like the ole fashioned way. I’m just so ole fashioned)

Once your sweet potato is soft and cooked through, peel off the skin and mash it up in a bowl. And turn your oven down to 350 degrees.

Now add your wet ingredients: coconut oil, honey, vanilla, and whisked eggs to the bowl and mix together.

Then add your dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt and chocolate chips.

Mix well to incorporate all that goodness.

Pour into an 8×8 glass baking dish

Bake for 30-35 minutes.

Let rest to cool a bit.




Serving Size: Makes 16 brownies

Number of Servings: 16

Recipe submitted by SparkPeople user STEPHANIEMEYER.

Member Ratings For This Recipe


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    How big of a sweet potato? They vary so much in size. If you measure the mashed sweet potato, how much would you have? - 5/31/16