Sweet Potato Brownies (Paleo Style)
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 112.6
- Total Fat: 5.3 g
- Cholesterol: 36.6 mg
- Sodium: 46.0 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
View full nutritional breakdown of Sweet Potato Brownies (Paleo Style) calories by ingredient
Introduction
Beautiful texture, Mexican taste. Gleaned from http://paleomg.com/sweet-potato-brownies/ Beautiful texture, Mexican taste. Gleaned from http://paleomg.com/sweet-potato-brownies/Number of Servings: 16
Ingredients
1 sweet potato
3 eggs, whisked
1/4 cup Gold Label Virgin Coconut Oil, melted
1/3 cup raw honey
1/2 cup Enjoy Life Chocolate Chips
3 tablespoons Coconut Flour
2 tablespoons unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon vanilla extract
1/4 teaspoon cinnamon
pinch of salt
Directions
Time to bake that sweet potato. Preheat your oven to 425 degrees, use a fork to puncture holes all around it, then throw in the oven for 25-30 minutes. (I’m sure you could microwave it, but I like the ole fashioned way. I’m just so ole fashioned)
Once your sweet potato is soft and cooked through, peel off the skin and mash it up in a bowl. And turn your oven down to 350 degrees.
Now add your wet ingredients: coconut oil, honey, vanilla, and whisked eggs to the bowl and mix together.
Then add your dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt and chocolate chips.
Mix well to incorporate all that goodness.
Pour into an 8×8 glass baking dish
Bake for 30-35 minutes.
Let rest to cool a bit.
Serving Size: Makes 16 brownies
Number of Servings: 16
Recipe submitted by SparkPeople user STEPHANIEMEYER.
Once your sweet potato is soft and cooked through, peel off the skin and mash it up in a bowl. And turn your oven down to 350 degrees.
Now add your wet ingredients: coconut oil, honey, vanilla, and whisked eggs to the bowl and mix together.
Then add your dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt and chocolate chips.
Mix well to incorporate all that goodness.
Pour into an 8×8 glass baking dish
Bake for 30-35 minutes.
Let rest to cool a bit.
Serving Size: Makes 16 brownies
Number of Servings: 16
Recipe submitted by SparkPeople user STEPHANIEMEYER.
Member Ratings For This Recipe
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