very purple smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 325.7
- Total Fat: 27.5 g
- Cholesterol: 0.0 mg
- Sodium: 116.9 mg
- Total Carbs: 65.6 g
- Dietary Fiber: 14.7 g
- Protein: 7.3 g
View full nutritional breakdown of very purple smoothie calories by ingredient
Introduction
thick and delish! thick and delish!Number of Servings: 1
Ingredients
-
blue berries
blackberriers
raspberries
oatmeal
vanilla almond milk
Tips
I've cooked the oatmeal and made oatmeal cubes to keep the smoothie colder.
Directions
blend ingredients in blender until smooth. can add milk to desired consistency
Serving Size: one glass full
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMCCLAFFERTY.
Serving Size: one glass full
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMCCLAFFERTY.