very purple smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.7
  • Total Fat: 27.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.9 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 14.7 g
  • Protein: 7.3 g

View full nutritional breakdown of very purple smoothie calories by ingredient


Introduction

thick and delish! thick and delish!
Number of Servings: 1

Ingredients

    blue berries
    blackberriers
    raspberries
    oatmeal
    vanilla almond milk

Tips

I've cooked the oatmeal and made oatmeal cubes to keep the smoothie colder.


Directions

blend ingredients in blender until smooth. can add milk to desired consistency

Serving Size: one glass full

Number of Servings: 1

Recipe submitted by SparkPeople user TAMMCCLAFFERTY.