Suet free dumplings

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 61.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 81.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Suet free dumplings calories by ingredient


Introduction

Low calorie Low calorie
Number of Servings: 9

Ingredients


    Plain white flour (UK), 125 g
    Baking Powder, 1 tsp
    Olive Oil, 1 tbsp
    Milk, nonfat, 0.1 cup
    Parsley, dried, 1 tbsp

Directions

Sieve all dry ingredients add liquid ingredients an fork together to form a dough.
Turn out onto floured surface an knead for a few moments.
Divide into 9 even sized balls and add to a stew an bake for 35 minutes at 180 degrees

Serving Size: 9

Number of Servings: 9

Recipe submitted by SparkPeople user TEZZA3328.