Lentil Soup with Cream Cheese Toast

Lentil Soup with Cream Cheese Toast
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 489.0
  • Total Fat: 15.5 g
  • Cholesterol: 15.4 mg
  • Sodium: 1,333.5 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 12.9 g
  • Protein: 22.7 g

View full nutritional breakdown of Lentil Soup with Cream Cheese Toast calories by ingredient
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Introduction

Superfoods: lentils Superfoods: lentils
Number of Servings: 1

Ingredients

    1 1/2 cups Amy's Organic Lentil Soup
    1 cup baby spinach
    2 tbsp shaved Parmesan
    1 slice whole-wheat toast
    1 tbsp light cream cheese
    2 slices tomato

Directions

In a small pot, heat 1 1/2 cups Amy's Organic Lentil Soup with 1 cup baby spinach. Top soup with 2 tbsp shaved Parmesan; serve with 1 slice whole-wheat toast topped with 1 tbsp light cream cheese, 2 slices tomato.

Serving Size: 1 serving

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