pumpkin and spinach frittata
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 271.5
- Total Fat: 13.7 g
- Cholesterol: 212.0 mg
- Sodium: 544.3 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.1 g
- Protein: 20.5 g
View full nutritional breakdown of pumpkin and spinach frittata calories by ingredient
Number of Servings: 1
Ingredients
-
100g roasted pumpkin
1/4 tspn soy sauce
1/2 cup leeks
1 clove garlic
100g baby spinach
pepper
2 eggs
100g low fat natural yoghurt
20 g cheddar cheese
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NAREENKEEN.