Dr. Oz Flax Power muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 18.6 g
  • Cholesterol: 185.0 mg
  • Sodium: 558.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 12.3 g

View full nutritional breakdown of Dr. Oz Flax Power muffin calories by ingredient



Number of Servings: 1

Ingredients

    ground flax seeds
    cinnamon
    egg
    stevia packet
    coconut oil

Directions

combine all ingredients in a mug
cook in microwave for 50-60 seconds
remove and enjoy!

Serving Size: makes on muffin a cup

Number of Servings: 1

Recipe submitted by SparkPeople user ARIANAGONZALES.