Ridiculously Easy Brown Rice Pudding Treat For One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.4 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Ridiculously Easy Brown Rice Pudding Treat For One calories by ingredient

Number of Servings: 1


    cup cooked brown rice
    cup unsweetened almond milk (like Almond Breeze) or light soymilk (*use a gluten-free brand if you are on a gluten-free diet)
    1 teaspoon brown sugar
    a dash or two of cinnamon


Put the rice and the milk in a small pot and bring to a light boil. Reduce heat to low and simmer for 5 to 7 minutes, stirring occasionally until the milk absorbed and the rice thickens to a porridge consistency. Stir in the maple syrup and brown sugar, cook for another 30 seconds-1 minute. Sprinkle with cinnamon and serve.

Serving Size: Makes 1 serving, about cup

Number of Servings: 1

Recipe submitted by SparkPeople user CERULEANSIN516.

TAGS:  Desserts |