Stir Fry Green Beans
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 77.4
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 192.8 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.1 g
- Protein: 2.6 g
View full nutritional breakdown of Stir Fry Green Beans calories by ingredient
Introduction
Malaysian Chinese Home Cooking Malaysian Chinese Home CookingNumber of Servings: 3
Ingredients
-
3 cups Fresh Green Beans
10 grams Ginger Root
1 tbsp Shallots
2 tsp Garlic
1 tbsp Canola Oil
1 tbsp Lite Soy Sauce
Directions
Wash and trim off both ends of the green beans. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok with canola oil for 1 minute on high heat. Add in the ginger root. After 1 minute, add in the shallots, garlic and stir fry for another minute. Add in the green beans and lite soy sauce. Also, add 1/4 cup water and cook cover for another 3 minutes.
Serving Size: 3
Preheat the wok with canola oil for 1 minute on high heat. Add in the ginger root. After 1 minute, add in the shallots, garlic and stir fry for another minute. Add in the green beans and lite soy sauce. Also, add 1/4 cup water and cook cover for another 3 minutes.
Serving Size: 3