Spicy Jalapeno Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 430.0
- Total Fat: 32.5 g
- Cholesterol: 117.4 mg
- Sodium: 1,104.6 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.8 g
- Protein: 28.2 g
View full nutritional breakdown of Spicy Jalapeno Burgers calories by ingredient
Introduction
This burger is not for strict diet days, but they're soooo delicious for those splurge days. This burger is not for strict diet days, but they're soooo delicious for those splurge days.Number of Servings: 4
Ingredients
-
1 1/3 lbs. ground beef
1 jalapeno pepper, sliced
1 large onion, chopped
1 clove garlic, minced
1 Tblsp seasoning salt or cajun seasoning
1tsp hot sauce or worstechere sauce
Directions
Preheat grill.
In a bowl, mix by hand meat, peppers, onion, garlic, seasoning, and sauce.
Pat mixture into 4 meat pattys and grill.
Serving Size: makes 4 regular sized burgers
Number of Servings: 4
Recipe submitted by SparkPeople user BUNNIELIGHT.
In a bowl, mix by hand meat, peppers, onion, garlic, seasoning, and sauce.
Pat mixture into 4 meat pattys and grill.
Serving Size: makes 4 regular sized burgers
Number of Servings: 4
Recipe submitted by SparkPeople user BUNNIELIGHT.