Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 430.0
Total Fat 32.5 g
Saturated Fat 13.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 14.1 g
Cholesterol 117.4 mg
Sodium 1,104.6 mg
Potassium 480.1 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 28.2 g
Vitamin A 0.6 %
Vitamin B-12 61.1 %
Vitamin B-6 23.2 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.2 %
Copper 7.2 %
Folate 5.4 %
Iron 16.1 %
Magnesium 8.2 %
Manganese 4.9 %
Niacin 35.8 %
Pantothenic Acid 6.3 %
Phosphorus 22.8 %
Riboflavin 20.0 %
Selenium 35.6 %
Thiamin 6.7 %
Zinc 40.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Jalapeno Burgers

View the full Spicy Jalapeno Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Jalapeno Burgers

412 calories of Ground beef, lean, (5.50 oz)

14 calories of Onions, raw, (0.25 large)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of *Lawry's Seasoned Salt, (0.75 tsp)


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