Strawberry -Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 177.6
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 156.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 3.1 g
- Protein: 14.0 g
View full nutritional breakdown of Strawberry -Banana Smoothie calories by ingredient
Introduction
Home-made smoothie Home-made smoothieNumber of Servings: 2
Ingredients
-
8-10 fresh strawberries
1 whole banana
1 serving protein powder
2 servings (16 oz) Almond Milk, Vanilla
ice
Tips
This is my first attempt at a fresh, healthy smoothie. I'm sure there are better ones out there, this is just using what I had on hand. Just got the blender for Father's Day, trying to incorporate that into some healthy snacks/meals.
Directions
Put all ingredients in a blender and blend!
Serving Size: 2-20oz cups approximately
Number of Servings: 2
Recipe submitted by SparkPeople user ROBMCKIM2.
Serving Size: 2-20oz cups approximately
Number of Servings: 2
Recipe submitted by SparkPeople user ROBMCKIM2.