Vegan Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Vegan Black Bean Soup calories by ingredient


Introduction

Easy crock pot soup Easy crock pot soup
Number of Servings: 22

Ingredients

    6 cups Black Beans, soaked at least 8 hours
    1 bad frozen pepper stir fry vegetables
    1 can diced tomatoes
    1 jar mild salsa
    1 can mushrooms

Directions

Soak and rinse beans, place in large crock pot. Add remaining ingredients. Add water to fill crock pot. Cook all day or all night - at least 6 hours. Makes 20-24 1 cup servings.

Number of Servings: 22

Recipe submitted by SparkPeople user NEEDTOLOOSEMORE.