Tossed Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.5
  • Total Fat: 3.7 g
  • Cholesterol: 53.7 mg
  • Sodium: 65.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Tossed Salad calories by ingredient
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Mixed salad with protein Mixed salad with protein
Number of Servings: 8


    1 head romaine or other lettuce cleaned and broken into small pieces.
    1 red bell pepper chopped
    1 yellow bell pepper chopped
    1 small onion diced
    1 English cucumber thinly sliced
    12 cherry tomatoes sliced in half
    2 oz cheddar cheese diced
    2 hard boiled eggs sliced

    Gently toss all ingredients together, topping with boiled eggs.
    Drizzle with oil and vinegar dressing


Serving Size: 8 medium sized servings

Number of Servings: 8

Recipe submitted by SparkPeople user KATE1959.

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