Tuna Melts
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 267.4
- Total Fat: 9.5 g
- Cholesterol: 50.8 mg
- Sodium: 640.1 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.2 g
- Protein: 31.4 g
View full nutritional breakdown of Tuna Melts calories by ingredient
Introduction
Simple Open Faced Tuna Sandwhich Simple Open Faced Tuna SandwhichNumber of Servings: 2
Ingredients
-
Bread, wheat (including toast), 2 slice
Tuna, Canned in Water, 1 can
Swiss Cheese, 2 slice (1 oz)
Salt, 2 dash
Pepper, black, 2 dash
Tips
You can also Microwave this.
Directions
1. Lay 2 Pieces of Wheat Bread on a baking sheet
2. Open and Drain Can of Tuna
3. Distribute Tuna on Slices of Bread Evenly
4. Lay a Slice of Swiss Cheese on Bread
5. Put Pan in oven and bake on 200 until Cheese is Melted.
6. Enjoy
Serving Size: Makes 2, 1-slice Servings
Number of Servings: 2
Recipe submitted by SparkPeople user KIT-LOVES-YOU.
2. Open and Drain Can of Tuna
3. Distribute Tuna on Slices of Bread Evenly
4. Lay a Slice of Swiss Cheese on Bread
5. Put Pan in oven and bake on 200 until Cheese is Melted.
6. Enjoy
Serving Size: Makes 2, 1-slice Servings
Number of Servings: 2
Recipe submitted by SparkPeople user KIT-LOVES-YOU.