Salmon cake/fritter
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 453.2
- Total Fat: 25.5 g
- Cholesterol: 285.5 mg
- Sodium: 773.8 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 2.2 g
- Protein: 36.4 g
View full nutritional breakdown of Salmon cake/fritter calories by ingredient
Introduction
VERY easy salmon cake recipe - made on the fly, for breakfast VERY easy salmon cake recipe - made on the fly, for breakfastNumber of Servings: 1
Ingredients
-
Pink Salmon (in pouch)
Yellow Pepper bell pepper
1 egg
sprinkle of bread crumbs
oil
Directions
cut bell pepper in half
dry fry one whole half in frying pan while dicing the other half
in a mixing bowl combine diced pepper with egg, salmon and bread crumbs
Once half pepper is slightly browned, remove from pan and add 1 tbsp of oil
with pan VERY hot, spoon out 4 equal portions of salmon 'fritter'
allow to brown on the bottom before flipping
cook for approx 4 minutes per side, or until browned
serve while hot!
Serving Size: makes 4 small fritters, calorie counter based on eating ALL!
Number of Servings: 1
Recipe submitted by SparkPeople user MOONSTORMER.
dry fry one whole half in frying pan while dicing the other half
in a mixing bowl combine diced pepper with egg, salmon and bread crumbs
Once half pepper is slightly browned, remove from pan and add 1 tbsp of oil
with pan VERY hot, spoon out 4 equal portions of salmon 'fritter'
allow to brown on the bottom before flipping
cook for approx 4 minutes per side, or until browned
serve while hot!
Serving Size: makes 4 small fritters, calorie counter based on eating ALL!
Number of Servings: 1
Recipe submitted by SparkPeople user MOONSTORMER.