Safflower Smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Safflower Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


Loaded with protein and anitoxidants. Loaded with protein and anitoxidants.
Number of Servings: 1


    1/2 cup soy milk
    1/2 ripe banana
    1/2 cup frozen berries
    pinch cinnamon
    1 tsp. linoleic safflower oil


Blend all ingredients in blender. Add ice if you want.

Serving Size: Makes 12 ounces.

Number of Servings: 1

Recipe submitted by SparkPeople user TEACHER1220.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.