avocado soy ice cream, chocolate flavor

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.2
  • Total Fat: 24.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.3 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 14.0 g
  • Protein: 10.6 g

View full nutritional breakdown of avocado soy ice cream, chocolate flavor calories by ingredient


Introduction

Healthful, creamy, non dairy chocolate ice cream. Healthful, creamy, non dairy chocolate ice cream.
Number of Servings: 1

Ingredients

    1 avocado, about 124 grams
    1 cup ShopRite brand soy milk
    2 tsp vanilla
    1/4 cup xylitol
    2 tbsp. cocoa
    water to dissolve cocoa and xylitol

Directions

Dissolve xylitol and cocoa in a little hot water. Blend avocado until smooth. Add rest of ingredients and mix together, well. Pour into ice cream machine and process until soft serve texture. Eat right away or freeze for later.

Serving Size: makes four 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user 1BUBBIE20.