Spinach/Red Pepper Frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 10.2 g
  • Cholesterol: 192.6 mg
  • Sodium: 94.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Spinach/Red Pepper Frittata calories by ingredient



Number of Servings: 8

Ingredients

    10 large eggs
    1Cup Shredded Mozzerella
    1 large red bell pepper (diced)
    1Cup chopped spinach
    4 cloves of garlic.

Directions

Water saute red pepper and garlic until soft. Add spinach and saute until just wilted. In a pie dish melt butter in 350 degree oven. Add vegies and 3/4 of the cheese to pie plate. Pour eggs over the top. Bake in 350 degree oven for 20-25 minutes. Turn oven off and sprinkle last 1/4 of cheese on top and leave in oven just long enough to melt. Cut into 8 pieces and enjoy :-)

Serving Size: Makes 8 Pie slice servings

Number of Servings: 8

Recipe submitted by SparkPeople user CARLA9253.