Summer Salsa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 118.5
- Total Fat: 4.8 g
- Cholesterol: 3.4 mg
- Sodium: 305.5 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 4.3 g
- Protein: 6.7 g
View full nutritional breakdown of Summer Salsa calories by ingredient
Number of Servings: 8
Ingredients
-
1 avacodo, peeled, seeded, & chopped
2 cups tomatoes, chopped
1 yellow or orange pepper, seeded & chopped
1/2 red onion, chopped
1 cup black beans, drained & rinsed
1/2 cup shredded Colby Jack cheese
1/2 c Italian dressing
3/4 tsp. cumin
Mix all together, chill and serve with tortilla chips.
Directions
Serving Size: makes approx. 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUDYAC66.