Mini Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.5
- Total Fat: 5.5 g
- Cholesterol: 188.2 mg
- Sodium: 98.8 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 6.1 g
- Protein: 14.4 g
View full nutritional breakdown of Mini Pancakes calories by ingredient
Introduction
great breakfast treat, for 4 Flexipoints great breakfast treat, for 4 FlexipointsNumber of Servings: 1
Ingredients
-
4 Tablespoons wheat flour
0.75 ml low fat milk
1 medium egg
vanilla extract to taste
Splenda to taste
dash of salt
1 tsp baking powder optional
water
Directions
Makes 12 little pancakes
For 4 Flexi Points total
Combine all ingredients until you have a smooth slightly thick batter.
Preheat a non stick skillit with medium heat.
Using a tablespoon, drop a spoonful of batter for 1 pancake.
Bake until golden.
You can powder them or use sugarfree syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user ASCONAMAUS.
For 4 Flexi Points total
Combine all ingredients until you have a smooth slightly thick batter.
Preheat a non stick skillit with medium heat.
Using a tablespoon, drop a spoonful of batter for 1 pancake.
Bake until golden.
You can powder them or use sugarfree syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user ASCONAMAUS.