vegetarian chili with corn and eggplant
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 119.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 748.8 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 6.9 g
- Protein: 5.5 g
View full nutritional breakdown of vegetarian chili with corn and eggplant calories by ingredient
Number of Servings: 9
Ingredients
-
1 small onion
1/2 green pepper
1 eggplant, peeled, cut into chunks
1 can tomatoes, diced
1 can tomatoes with jalapeno pepper
1 can corn
1 can kidney beans, drained
1 can tomato paste
12 oz. water
chili seasoning packet or spices in ingredients
Directions
Saute onion, pepper,and eggplant in juices from canned tomatoes and corn. Add canned veggies and seasoning. Cover and cook until eggplant is tender and chili is thickened.
Serving Size: 9 1 cup servings
Serving Size: 9 1 cup servings